are burgers that bad for you?

Are Burgers That Bad for You?

With the 4th of July around the corner, I thought I’d talk to you guys on the fun topic of burgers. But let’s face it: in most of your young-adult life, you’re going to be squeezed in uncomfortable situations where you’re battling your friend’s burning request for you to “be normal” and grab a (insert fattening food item here) or you’re battling your own little […]

19 things I'm thankful for

19 Things I’m Thankful For

This should be called 19 things for which I am thankful… but who talks like that?   Anyways it’s my 19th day and I’m just realizing that this was a horrible day…in fact, I have a horrible teenage adult life. My parents, as cliché as it sounds, have crucified my social life for a good period of time, but you know what? I’m going to be […]

Vegan whole wheat pancake mix

Easy, Quick, and Healthy Whole Wheat Pancake Mix

So, this is my first recipe sharin’ food-bloggin post and I’m suuuperr  annoyed. Why? Because I only intended on making this for myself because I’m known to cook healthy but bland. So why the heck would I make for my whole family? But alas, I did. Well, for two of my brothers. And they wasted my food. ALL MY HARD WORK. DOWN THE TRASH. I FRIGGIN […]

how to not binge on halloween candy

How to Not Binge on Halloween Candy

Tis the season for unhealthy decisions! Yes, Halloween is only the start of the festive holidays planning to rob you of your healthy eating goals this late in the year. But fear not: there are healthy ways to prevent you from caving in and throwing your weight loss New Years Resolution out the window (remember those?). Whether you go to a Halloween party with your […]