Surviving the duration of college as a whole is going to be nothing short of a disaster. While a rare few people float through it with ease, there are some people out there that will struggle with it all, and it’s easy to see why. […]
the abstinent queen. the Youtuber. the writer. the creator.
There’s nothing worse than heading to bed early and still waking up in the morning feeling absolutely exhausted. Unfortunately, it’s not just the number of hours you sleep that plays a part in how rested or tired you feel in the morning; The quality of […]
Heading to college can be a difficult time, but also an incredibly exciting time. Not only does a world of opportunity open its doors to you, but you will have a strong opportunity to really make something of yourself. At this point of your life, […]
The modern world is fast-paced, exhausting, challenging, and exciting; a heady mix that can lead to people feeling like there are too many hours in the day to achieve all they thought they would. People are busier than ever, our lives never seem to slow […]
Hey, we all have bad habits, so you don’t need to feel too guilty about some of them. However, some of them are detrimental to a healthier lifestyle, so it’s important to replace them with something that won’t negatively affect you. We have picked […]
We all want to make the most out of our days, but poor sleep can prevent us from doing our best. If you are suffering from stress related insomnia or a health condition that impacts your rest, it might be time to deal with the […]
We’re always being told how the internet is terrible for our health, and social media, in particular, can contribute to mental health problems. Spending too much time online can be unhealthy, and can even be addictive for some people. But what if the […]